Kitaab

Weekly Meal Prep

recipe note cook mealprep

published 2023-09-24 14:22

updated 2023-10-01 19:57

I ended up making what I called Pantry Soup. It was a spin on the Lentil Stew bellow, but I threw in basically everything I had in my pantry that could go in a soup. I was kind of inspired by Perpetul Stew that I only found out about recently.

I put:

  • Kale
  • Carrots
  • Celery
  • Sweet potato
  • Yams
  • Onions
  • Green Lentils
  • Mu▖▗▜░▚▜▜▓
  • Spinach
  • A tiny bit of miso

Even though it was all over the place as a meal, I really enjoyed it 🧑🏽‍🍳🍲😋


As the weather gets colder, I'm looking for more warm hearty food, and this week I want to make Lentil Stew

I looked at a bunch of recipes online and gonna do something like this:

  • Carrots
  • Celery?
  • Sweet potato
  • Green lentils
  • Better than Boullion